There are millions of us out there suffering from anxiety. Some chose to get help, others chose to cope with it on there own, and the rest don’t even know they have it. I was one of those that didn’t even know they had it up until a few years ago. The feeling of alwaysContinue reading “Living With Anxiety”
Tag Archives: health
Healthy Breakfast Full Of Protein
It’s important for me to get a significant amount of protein in all 3 of my meals. Since I generally work out at least 5 days a week, my muscles need that extra protein to grow, recover, and prevent any damage. First thing I do in the morning is drink a 21oz Hydroflask full ofContinue reading “Healthy Breakfast Full Of Protein”
Healthy Tipsy Shopping 